Turbulence Training and 30-Day Detox

It's been along time since I've posted. I have been really busy. I moved, started school and got a puppy. I don't have the time to play on the computer that I used to. I am in the 3rd week of a Turbulence Training transformation challenge. More on those workouts later. I did all 3 workouts week 1 and only 1 last week. I'm back on the wagon this week though! I also started Dax Moy's 30 day elimination diet challenge. It started yesterday, but I am not starting until today, so I guess mine is only 29 days.

I am in a holistic Nutrition Therapy program right now. I figured I need to walk the walk before I can tell clients what to do. I am also considering taking up yoga to get more balanced. I will try to post my food intake and workouts each day.